Bauer’s Sports Physical Therapy Treatment Session (1v1)
At Bauer’s Sports RX – Physical Therapy, every treatment session is a 1-on-1, performance-driven experience designed to reduce pain, restore movement, and optimize your body for high-level training and competition. This is specialized sports physical therapy, not generic rehab.
Each session is fully individualized based on your body, injury history, sport demands, and performance goals — with undivided attention from one of the region’s top sports physical therapists.
What Your Session Includes
Hands-On Therapy & Recovery
Manual therapy & deep tissue techniques
Joint mobilizations, tractions & distractions
Manipulations (when clinically indicated)
Graston® / Instrument-Assisted Soft Tissue Mobilization
Oiled cupping massage for myofascial release
Deep tissue massage to reduce chronic tightness
Active Recovery & Movement Optimization
Guided active recovery movement sequences
Full-body mobility drills to improve joint range and quality of movement
Foam rolling, lacrosse ball work & myofascial release
Banded stretching & PNF for flexibility and neuromuscular control
Muscle targeting & activation to correct imbalances
Balance & stability training to reinforce control and reduce injury risk
Advanced Recovery Modalities
Recovery boots (compression therapy)
Cryotherapy for inflammation and pain reduction
NMES for muscle activation and neuromuscular re-education
TENS for pain modulation
Why It’s Different
100% 1v1 care — no double booking
Sports-specific, performance-based approach
Evidence-driven treatment blended with elite training principles
Built for athletes who demand more than traditional PT
You’ll leave each session moving better, feeling looser, and ready to perform — whether your goal is recovery, return-to-play, or peak performance.
Recover Elite. Train Elite. Perform Elite.